Tuesday, September 21, 2021

Bitter Gourd Chutney

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Updated on September 21, 2021 10:06 am

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Recipe for Bitter gourd Chutney

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins

Ingredients

  • 1 Cup Chopped bittergourd pieces
  • 1/2 tsp Turmeric powder
  • 1.5 tsp Split blackgram lentils
  • 1.5 tsp White sesame seeds
  • 2 nos. Red chillies
  • 1/2 cup Fresh coconut
  • Marble sized Tamarind
  • tsp Jaggery powder
  • 1.5 tsp Salt

Instructions

Preparation

  • Add turmeric powder and 1/2 tsp salt to the chopped bittergourd pieces. Mix and let it marinate for 20 minutes. This helps in reducing bitterness of the veggie.

Method

  1. Roast the sesame seeds in medium flame with constant stirring followed by split black gram lentils and red chillies. Transfer the roasted ingredients to a plate.
  2. Next roast grated coconut till it turns slightly brown.
  3. Add some water to the marinated bittergourd, squeeze and add it to pan. Roast them as well till it changes color slightly.
  4. Add all the roasted ingredients to a mixer. Include jaggery, salt and tamarind. Grind all the ingredients together to coarse paste adding water as needed.
  5. Delicious bittergourd chutney is ready to serve with rice and dosa.

Notes

  • Reducing the bitterness through marination and roasting of the veggie is essential. Otherwise chutney turns bitter.
  • Adjust jaggery and tamarind depending upon the bitterness of bitter gourd.
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