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Recipe for Drumstick Leaves Stirfry
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Ingredients
- Drumstick leaves- 2 cups pressed
- Green gram lentils yellow lentils- 1/8 cup
- Fresh grated coconut- 1/2 cup
- Onion- 1 no.
- Green chillies- 2 no.
- Salt- 3/4 tsp
Seasoning ingredients
- Cooking oil- 2 tsp
- Mustard seeds- 1/2 tsp
- Split black gram lentils- 1/2 tsp
- Curry leaves- few
Instructions
Preparation
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Wash the drumstick leaves thoroughly in enough water and separate the leaves from stem. Keep this ready before you start.
Method
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Peel off the onion and chop it in to fine pieces. Heat oil in a pan with all the seasoning ingredients included. As the mustard sizzle, add onion pieces and slit green chillies. Saute for about 5 minutes and then include yellow lentils and drumstick leaves.
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Saute the greens for about few minutes, add salt and 1/4 up of water. Cook this covered till the lentils and greens turn soft. It may take 8 to 10 minutes. Finally add fresh grated coconut and mix. Switch off the flame.
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Nutritious drumstick leaves stirfry is ready to serve with rice-rasam.
Notes
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Always choose tender drumstick leaves because it tastes less bitter than the matured ones.
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Yellow lentils and coconut enhances the taste, so I recommend using them.
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Drumstick leaves is said to be super food with most important nutrients, so do
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