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RAJASTHANI BHINDI RECIPE
Ingredients:
- 1/2 tsp onion seeds (kalonji)
- salt to taste
- 1/2 tsp red chili powder
- 250 gms ladyfingers (bhindi)
- 3 tsp Bengal gram flour (besan)
- 1 tsp cumin powder
- 4 green chilies
- 1 tsp coriander powder
- 1 1/2 tsp fennel seeds (saunf)
- 1 tsp dry mango powder (amchur)
- 1/4 cup oil
- 1 tsp garam masala powder
- 1/2 tsp turmeric powder
- 1/4 tsp cumin seeds
How to make Rajasthani Bhindi :
- Wash and wipe the ladyfingers.
- Snip off the two ends and slit on one side.
- Mix everything Bengal gram flour, 1 tsp fennel seeds and all other dry masalas except
cumin and onion seeds. - Mix in a tblsp of oil and salt and mix well.
- Stuff this masala into the ladyfingers.
- Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chilies and onion seeds, fry for a minute.
- Mix in ladyfingers and stir fry for 5 minutes, cover, and stir fry stirring till they are cooked.
- Uncover and stir fry till the ladyfingers are crisp.
- Serve hot.
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