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Recipe for Tindora Stir Fry
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Ingredients
- Tindly / Tindora- 200gm
- Green chillies- 2 nos.
- Jaggery- Small lemon sized
- Salt- 1 to 1.5 tsp
- Fresh grated coconut- Fistful
Seasoning ingredients
- Cooking oil- 3 tsp
- Mustard seeds- 1 tsp
- Split black gram lentil- 1/2 tsp
- Red chilly- 1 no.
- Curry leaves- Few
Instructions
Preparation
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Rinse and wash the tindora cleanly under running water and chop them horizontally in to circular slices.
Method
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Heat a wok or cooking pan and add the seasoning ingredients one by one. As the mustard seeds pop up and lentils turn brown, include the tindora slices. Give a quick stir.
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Then include jaggery, salt, slit green chillies and 1/4 cup water. Combine well and close the lid. Let it cook in simmer till the tindora turns soft and tender.
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Intermittently stir the stir fry and ensure even cooking. Sprinkle water if needed. Once the tindora slices get cooked, include fresh grated coconut. Mix well and switch off after a minute. Simple tindly stir fry is ready.
Notes
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While the tindora is cooking, ensure it is not burnt. Add water if needed.
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Fresh coconut topping makes the stir fry rich and yummy. So do not skip it.
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