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Recipe for Vegetable Uttappam
Prep Time 10 hrs
Cook Time 15 mins
Total Time 10 hrs 15 mins
Ingredients
- Dosa rice- 2 cups
- Split blackgram lentils- 1/2 cup
- Fenugreek seeds- 2 tsp
- Thin rice flakes- 1 cup
- Salt- 2 tsp
- Onion- 2 nos.
- Carrot- 1 no.
- Tomato- 1 no.
- Coriander leaves- Handful
- Cooking oil- Enough to cook
Instructions
Preparation
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Wash and soak rice, split blackgram lentils and fenugreek seeds together in enough water for about 2 to 4 hours.
Method
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Drain water from the soaked ingredients and take it in mixer grinder or wet grinder and grind together to little coarse batter. Add some water as required.
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When it is half ground, wash thin rice flakes with some water and include it too for grinding. The batter should be thick pouring consistency.
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Transfer the batter in to a vessel and keep it covered for 10 to 12 hours or overnight in warm place. Let it ferment.
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After good hours of fermentation, the batter would have been increased in volume. Add salt and mix it well. The uttappam batter is ready now.
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Chop the onion, tomato, coriander leaves finely. Also grate the carrot and keep them ready. Next heat a dosa griddle drizzling it with a teaspoon of oil. As the griddle fumes, lower the flame. Add ladle full of uttappam batter at the center of the griddle and let it spread by itself.
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Sprinkle some onion, tomato, carrot followed by coriander leaves over the uttappam. Using flat spatula press over, so that veggies get inside.
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Cook it covering with lid for few minutes. Once done, slowly flip it over and cook till the onion gets caramalized.
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Very healthy vegetable uttappam is ready to serve with chutney and sambar.
Notes
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The uttappam batter should be slightly coarse than normal dosa batter and it should be of pouring consistency.
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Good hours of fermentation is required for the soft and porous uttappam. So do not compromise on that.
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You can also choose to add finely chopped capsicum along with other veggies.
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It gets cooked slower than normal dosa. So cook accordingly.
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