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Recipe for White Chickpea Sundal
Prep Time 8 hrs
Cook Time 15 mins
Total Time 8 hrs 15 mins
Ingredients
- White chickpeas- 1 cup
- Fresh grated coconut- 1//4 cup
- Salt- 1/2 tsp
- Green chillies- 1 or 2
Seasoning ingredients
- Cooking oil- 2 tsp
- Mustard seeds- 1/2 tsp
- Split blackgram lentils- 1/2 tsp
- Broken red chilly- 1 no.
Instructions
Preparation
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Soak white chickpeas for 6 to 8 hours or overnight in enough water.
Method
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Pressure cook chickpeas for about 3 whistles and in simmer for 5 minutes. The chickpeas should turn soft and not mushy.
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In a cooking pan add all the seasoning ingredients, as the mustard sizzle and lentils turn brown include pressure cooked(drained) chickpeas, salt, slit green chillies and grated coconut. Combine and cook for 3 to 5 minutes.
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Healthy snack chickpea sundal is ready to serve.
Notes
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The white chickpeas shouldn’t be overcooked which makes the sundal mushy.
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Fresh coconut added in generous quantity would boost up the taste.
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You can skip adding green chillies while preparing for kids.
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Drain up the water from cooked chickpeas before including in to seasoning. Otherwise you have to cook till all the water evaporates
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